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     A kitchen scale is a fundamental kitchen accessory that must be available in your kitchen. If you are in dire need of managing your weight, you should have an ideal food scale. This can be done by controlling the number of calories in your diet. To do so, you need to have an exact number and not just estimates. Applications of kitchen scales       Assessing the amount of recipe – it is essential to note that excessive amount of recipe can harm the intended purpose of your diet. This can be avoided by using the recommended amount of formula with the help of a food scale.   Counting the number of calories – the excessive number of calories is a crucial contributor to weight gain. When the body is can't to break down the calories, they are stored as fat which results in weight gain. As a result, you have to consume the precise number of calories prescribed by a nutritionist. You can only achieve this if you have a sufficient ...